Sharing Your Kids with Your Ex's New Love....

I was watching "Desperate Housewives" tonight and the storyline hit home for many divorced parents. "Susan" a character with a young son was having a hard time accepting that her son actually liked her ex-husband's girlfriend. It was very threatening to her that her child would want to spend time with her ex's new love and this fictional character tried to forbid her ex's girlfriend from spending time with her son.

Feelings of jealousy of the ex's new girlfriend or boyfriend can crop up. The jealousy divorced parents feel is not a romantic kind of jealously but rather a feeling of having your place as a parent threatened by this new person in your kid's lives. On one hand you want your kids to like the new girlfriend or boyfriend and hope he or she is a good person. But on the other hand, you may feel like your child may like this person better than you and you could lose your child's love.

Although these feelings are completely normal, they are unjustified. Your children know who their mom and dad are and will not replace you with someone else in their hearts, no matter how nice they might be. It helps to try and think of it in a different light. If your ex has found someone special who is going to be in your kids lives, be grateful if he or she is a good person and will have a positive impact on your children. Many divorced parents find themselves in a horrible situation when their ex's new love does not treat their children well.

If your kids have a good relationship with the new girlfriend or boyfriend, try to be supportive. When it comes time for you to introduce your kids to your new love, you will have an easier time if the kids have already been through all of the emotions associated with accepting a parent's new relationship.

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Are You Really Ready for a New Relationship?

After getting divorced, many people delude themselves by thinking they need to jump into a new relationship right away. The pain from the divorce can be overwhelming and finding a new love becomes a distraction and way to feel good again.

But the reality is you may not be ready for a new relationship after your divorce just yet. Here are a few questions you need to ask yourself to determine if it is wise for you to get back into the dating scene and meet someone new:

1. Have you properly mourned the end of your marriage? The grieving process for getting over a divorce can take years, so I am not suggesting that you put your life on hold and not date, but it is important that you have least begun the process and are in the latter stages of grief. It is unfair to a new mate to begin a relationship if you have not emotionally let go of the previous one.

2. Are you ready to invest time and energy in a new relationship? The time period after a divorce can be a wonderful opportunity to be selfish and fulfill some of your own needs. Without a husband to worry about, you are free to make your own choices. You can call your own shots and enjoy your new found freedom. This may grow old after a while and you may find yourself longing for companionship. However, if you enter into a new relationship too quickly after a divorce without giving yourself some "alone time" you may regret it later.

3. Are you happy with your life as it is now? If you are looking for someone to ease your pain, rescue you and make your life better, you are in for a rude awakening. Get your own life settled and in order before bringing someone else into it. Find a new love when you are happy and fulfilled and that person will be a welcome addition in your life, not someone you desperately need to make you happy.

Why a "Rebound" Relationship Can Be Good for You...

You have most likely have heard the warnings about the "rebound" man or woman. This is the first person you have a relationship with after your divorce. The typical advice is to take it slow and not get too attached because rebound relationships often do not last.

That may be true and the advice to be careful so that you do not suffer a double blow-first a divorce and then a failed relationship-is sound. But there are benefits to having a rebound relationship after your divorce.

One benefit is the distraction the new relationship provides. You may be still reeling from your divorce and having many issues lingering. Your new relationship provides you with excitement, fun and the thrill of being in love again. These positive emotions can help keep your mind off of the divorce and bring back some joy in your life again.

Another benefit is a boost to your self esteem. If your ex was emotionally abusive or did not pay attention to you and put you down often, having a new lover who showers you with attention and compliments can do wonders for your self esteem. You start believing that you are an attractive again and someone who can be loved.

So go ahead and enjoy your new relationship after your divorce. But understand that you may not be emotionally ready for a serious, committed relationship so soon after your divorce. If you have not resolved the issues from your marriage and gone through the grieving process, you could be setting yourself up for another failed relationship. The key is to keep your new relationship light and fun and enjoy it for what it is worth. Be in the moment and take it one step at a time without expectations, while giving yourself the time you need to recover fully from your divorce.

The Perils of Dating After Divorce....

It can be scary to be single again after a divorce. It is tough putting yourself out there again and meeting new people. One benefit of marriage, unless your ex was cheating or violent, is knowing you are relatively safe from harm. We hear stories in the news about dates gone wrong, women losing their life savings to con artists and the increased risks of STDs.

One website is even offering a service now that will deliver an "e-card" to a partner informing them that you have an STD! How crazy is that? Can you imagine opening your email and reading "Just wanted to say Hi and by the way, I have an STD, get yourself checked out". Other websites offer background checks so that you can investigate your future dates and make sure they are not criminals.

So should you plan to do background checks and require a clean bill of health for all of your potential dates, post divorce? I think that may be taking it to the extreme. One thing we all have, and it is free, is our intuition. I believe our gut feelings always lead us in the right direction, even though we don't always listen.

Dating after divorce does not have to be frightening. Trust yourself to make the right judgment calls about new people you meet. Always listen to that little voice inside you, the one that warns you when something is not right. Focus on meeting safe, healthy people and you will. Remember, the very thing you fear the most is often what you attract. By being afraid to date and dwelling on what could go wrong, you can almost guarantee that will be your experience. Relax, have fun and enjoy this new chapter in your life.

What Your Child Really Fears After the Divorce...

My soon to be 11 year old daughter mentioned to me the other day that she spoke with her dad's girlfriend's daughter, who is 12, on the phone. I thought that was nice. They have not yet met and I am glad to see my ex finally dating someone with kids. When I asked my daughter if the little girl had called her, she told me that her dad put her on the phone.

I could sense something was not right in the way my daughter was acting. At first, she kept insisting everything was fine, but upon further pressing, she confessed that she missed her dad and felt a little funny about her dad spending time with another family.

She also told me about the twin girls at her school. During an in school counseling session for children with divorced parents, they said that their dad likes his "new kids" better then them. They felt that their dad spent more time with his new family and gave more attention to his step kids.

I think this is what sparked my own daughter's fears- that her dad would remarry and forget about her. I reassured her that her dad loves her very much and no one could replace her.

She also said something I found very surprising when asked about how she would feel if her dad married his girlfriend. She said she would be upset because then it would be "over". Meaning there really would be no chance of mom and dad getting back together.

I honestly had never thought about that. Since my divorce was so bitter and there was never a chance for reconciliation, I assumed my children would understand that. But because my daughter was so young when we separated, I think she held on to the hope many kids with divorced parents have of seeing their parents get back together.

I share this with you because had I not initiated a conversation with my daughter I would have had no idea she was feeling this way. Children often bury their fears and it can be difficult to know when something is bothering them. If you or your ex is in a new relationship, it is a good idea to reassure your kids that even if one of you does remarry and have step children, they can never be replaced and nothing can change the way you love them.

How Your Kids Really Feel About Your New Relationship...

I was having a conversation with my 10 year old daughter this evening about how she would feel if I eventually remarried. I was surprised to find out that she feels very negative about me being in a serious relationship. I have been divorced now for over 3 years and had thought she would be okay with it by now.

I have been in a relationship for awhile now but it is not with someone I will marry or live with in the future. She seems to like this man, but told me that is because he is not a daily part of our lives.

I think my daughter is wrestling with a few issues. She feels like she would be betraying her dad by allowing herself to accept another man in a fatherly role. I also think she does not want me to give attention to someone else, fearing she would get less. Ironically, she has no problem with her father having a girlfriend.

I am grateful that we had this conversation because I did not realize she felt so strongly. I think it is very important to keep the lines of communication open with your children and let them express themselves and their opinions after a divorce. That is not to say that I will not remarry or have a serious relationship in the future.

What I explained to her is that it is important to give people a chance. Right now this hypothetical man is not a real person who is in our lives. I told her when and if that time comes, we can take it slowly, one step at a time and maybe she will feel more positively about the subject if I met someone she actually liked and enjoyed spending time with. What I learned tonight is that I can't presume to know what my kids are feeling, I need to ask them and open up a dialogue so that we can work out any issues before they become problems.